Blog
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Episode 20: Top 10 Signs of Aging Part 2
As we age, our skin changes and our bodies change. This episode is the second part of a two-part about signs of aging and how to holistically stay healthy and...
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Episode 19: Top 10 Signs of Aging Part 1
As a holistic MD, this episode is fun for me because I get to talk about how you can spot aging issues in your body, and what to do to...
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Episode 18: Pandemic Update - The Slippery Slope Part 2
This is the second of a two-part series on man-made viruses. We are talking about viral evolution on this show. I call these episodes "slippery slope" because a lot of...
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Top Benefits of Mineral Makeup
It's no secret that there are a lot of benefits for using mineral makeup. People have reaped the benefits of earth's natural ingredients for centuries. Mineral makeup is crafted from...
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Episode 17: Pandemic Update - The Slippery Slope Part 1
We've talked about the pandemic, but today I am talking about the purpose behind this pandemic. The COVID-19 pandemic is global and we're dealing with a man-made virus. I realize...
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Episode 16: The Link Between Emotions and Certain Diseases And Skin Conditions
For a long time, I have been talking about the link between pathogens, toxins and emotions. I've talked about pathogens and toxins in other episodes, but today I'm going to...
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Episode 15: Stem Cells, Growth Factors, and Peptides-Myth Busting
The subject of this show is near and dear to my heart. There is a lot of misinformation about stem cells, growth factors, and peptides, and I hope that this...
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Episode 14: Osmosis Wellness Health Transformation by Looking Through a Different Lens
My journey as a holistic MD started about 20 years ago when dad passed away from a complex disease. I was told that it was a rare genetic disease, but...
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Episode 13: Pandemic Insights From A Holistic MD
There are a lot of politics and theories with regards to the coronavirus pandemic. My experience as a holistic MD, combined with immersing myself in research and following my intuition,...
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Episode 12: Hyperpigmentation Solutions - Age Spots, Melasma And More
Many people struggle with age spots, melasma, and issues from hyperpigmentation. It's important to understand how these issues occur, the role of melanocytes in hyperpigmentation, and how to cure these...
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Top Winter Skin Care Tips to Keep Your Skin Glowing This Winter
It's that dreaded time of year for your skin and you're wondering how did Winter arrive again so soon? The drop in temperature and the dry stale heated air indoors...
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Episode 11: How Hormone Toxins Are Affecting Your Children (And You!)
Thirty years ago, I was fascinated with why girls were starting to menstruate at a younger and younger age, and we've seen more and more hormonal issues among girls and...